Hong Kong Women’s Sevens Coach Anna Richards has named a strong side for the Olympic Repechage in Dublin, Ireland [25-26 June]. The winner-takes-all tournament will decide the 12th and final women’s team to qualify for Rugby Sevens’ Olympic debut in Rio in August.

The squad includes captain Christy Cheng Ka Chi, who marks her first tournament action since the regional Olympic qualifiers last November after an injury kept her out of the Hong Kong Women’s Rugby Sevens in April. Cheng will resume the captaincy after handing the reins to Natasha Olson-Thorne for the Hong Kong Sevens, with Olson-Thorne resuming her role as vice-captain in Ireland.

Versatile back Cindy Yuen Lok Yee also returns to the squad after being out for over a year with injury. Yuen started her rugby career on the wing but can now play anywhere along the back line as coach Richards continues to emphasise upskilling players to play across multiple positions.

The 21-year old Yuen, one of Hong Kong rugby’s promising young players, was a regular member of the squad before suffering a shoulder injury in 2015. After an arduous rehabilitation effort she has returned to her previous form and been drafted in for Hong Kong’s final chance at qualifying for Rio.

“Cindy has done really really well. She worked hard to come back from her injury and I am pleased that she has returned to full fitness and can get this opportunity. She is a really skilful player with some good stepping ability and I’m excited to see how she will go in Dublin,” said Richards.

That excitement extends across the entire squad as Richards looks ahead to one of Hong Kong’s few opportunities to play in a fully international competition this weekend.

“It’s an exciting team and it is good to be able to include a few of the players that we haven’t seen in a while. The squad is keen to have another opportunity to qualify for the Olympics. It is our last chance to qualify but I believe we have the calibre of players we need to win the tournament,” said Richards.

The returning players gave Richards the opportunity to select from almost a full complement of talent in the elite programme at the Hong Kong Sports Institute.

“I have never had so many people at training,” said Richards. “Christy is back training full time and Cindy has returned after 16 months away from the game. So I had nearly a full squad to choose from, which is really exciting.”

The strong numbers are despite the fact that many of the squad also featured heavily in Hong Kong’s three matches as part of the fifteen-a-side Asia Rugby Women’s Championship in May.

“Our build-up was shortened by the Asian championships but the girls have been training hard. They had a good campaign in that competition, so hopefully they can carry on from there. It has been hot and the conditions have been difficult, but they have put the work in. We will start to dial it back a bit this week in training. Last week our focus was on getting everyone back into sevens mode, which was fun for the girls, now we want to keep that intensity as we head to Dublin,” Richards said.

That intensity will be in demand in Dublin with Hong Kong slotted as the top seeds in Pool D of the 16-team tournament, locking horns with Argentina, Kazakhstan and the Cook Islands.

“It is an interesting pool,” says Richards. “There are teams that we have played recently like Kazakhstan and Argentina [who Hong Kong played in the recent Hong Kong Sevens], but we don’t know anything about the Cook Islands. They are banded fourth in the pool but I think they will be tougher than that. I believe they have a lot of girls playing in New Zealand.”

Captain Cheng was pleased with the draw: “We’re happy with the pool. The girls have been training hard and as long as we hold up and perform well, we should be in a reasonable position. We know Kazakhstan well and are very evenly matched. It will come down to who has the better game plan on the day and who executes best. We split our results with Argentina before and know that their speed is their main strength. Size-wise they are similar to us so I think it will be a good match-up.”

But for Cheng the biggest result is already achieved in making her return to fitness in time for selection:

“I’m feeling good and am happy to be back training with the team. I’m a bit rusty on my skills and conditioning but that will come in time and I’m just happy to be running again. Every athlete’s dream is to reach the Olympics so it is a great opportunity for me and all of the team to be able to have another chance at qualifying,” Cheng added.

Hong Kong are the highest seeded team in the tournament not currently playing on the Women’s Sevens Series. Russia are the top seeds in Pool A along with Samoa, Zimbabwe and Madagascar; Spain are atop Pool B with Mexico, Venezuela and Tunisia while hosts Ireland head up Pool C ahead of China, Portugal and Trinidad and Tobago.

Russia and Spain were among the nine nations to confirm their status as core teams for the 2016-17 Series. Russia finished seventh overall with Spain in ninth. Ireland finished the Series in 11th place. Spain were the only one of the trio to reach the Cup quarter-finals at the final Series tournament in France and will take heart from their improved form over the last two rounds of the Series, but it is Russia, bowl winners in France, who are the top seeds for the repechage.

Richards, a four-time Women’s Rugby World Cup winner is unfazed by the competition: “There are some really good sides, including core World Series teams, so we have to be the underdogs going in, but you have to be in it to win it, and we’re fortunate enough to be there. It’s just another really good opportunity for us to go and perform.”

According to Richards, the keys to victory lie in the team’s consistency and ability to execute under pressure. “We will be one of the fitter teams and our skills are improving so I think it will come down to decision-making and our ability to perform under pressure – and there will be a lot of pressure. It’s always a challenge, but we have the capacity to beat a lot of the teams at this level; whether we can take a step up to beat the teams on the World Series, we will find out,” concluded Richards.

The Hong Kong Women’s squad depart tonight for Dublin, where the Women’s Olympic Repechage will be held on 25 and 26 June.

Hong Kong Women’s Sevens – Olympic Repechage (Dublin, Ireland):

CHENG Ka Chi (Captain), Amelie SEURE, CHENG Tsz Ting, CHONG Ka Yan, LEE Tsz Ting, LI Nim Yan, Lindsay VARTY, Natasha OLSON-THORNE (vice captain), NAM Ka Man, POON Pak Yan, Stephanie CUVELIER, YUEN Lok Yee.