Coronavirus Health Advice

Click on the images below for links to further information

Here are some tips on how to strengthen your immune system and avoid getting Flu;

Healthy Diet:

1/ Eat a healthy diet to boost your immunity

Exercise:

2/ Exercise to keep fit

Personal Hygiene

3/ Maintain good personal hygiene

Reduce Stress & Improve Sleep:

4/ Reduce stress and get plenty of sleep

Further information

Centre for Health Protection (CHP) website

If you have any questions, please contact; [email protected]