Not only are Ben Rimene and Lee Jones Hong Kong International rugby players and key members of the Hong Kong National Sevens Team, they are also gym owners. The motivation for opening “The Gym” was a chance to be their bosses, and to capitalize o...

Aveita Limited start up with the passion for Conscious Simplicity and living in a way that supports our community and planet. The brand launched with a range of lightweight, comfortable, breathable, anti-bacterial and sustainable face masks...

Founded in 2001 and now part of the UCFB Group, world leading US scholarships agency FirstPoint USA assists 80,000 prospective students and student-athletes each year. FirstPoint's 75-strong global team are connected with more than 2,500 of the b...

The tumultuous year that is 2020 hasn’t stopped our team of expert coach educators delivering world-class coaching courses to our rugby community — check out a wrap-up of their efforts in 2020 below. From July to December 2020, we’ve hos...

The HKRU has today announced the postponement of the 2021 New Year’s Day Youth Tournament due to the ongoing Covid-19 social distancing restrictions.   Both the HKRU and the other stakeholders in the tournament agree that this is the r...

Rentokil Initial provides services that protect people and enhance lives. As the world’s leading commercial pest control and hygiene services provider, Rentokil protect people from the dangers of pest-borne disease and the risks of poor hygiene....

Terry Hart, has been involved in HK Rugby since 2001, involved in Teaching Courses, coaching at Club and National level at all age grades.  Terry had devastating news on 26th August 2019, that he had Cancer. See his recent SCMP article Thr...

1. Stay Hydrated Up to 60% of the human body is made up of water including your vital organs. Staying hydrated ensures consistent cognitive and physical performance.2. Ensure you have adequate levels of Vitamin D3 Vitamin D3 can be a...

Happy Valley/So Kon Po 三興飯店 San Hing Restaurant Ltd Bowrington Road Cooked Food Centre, Bowrington Road Market (South Block), 21 Bowrington Rd, Bowrington, Hong Kong  Price: $$  Recommended dishes:  Deep Fried Squid  The...

Saxo Markets is a licensed subsidiary of Saxo Bank, a leading fintech specialist that connects people to investment opportunities in global capital markets. Saxo provide multi-asset market access and Banking as a Service to clients in 170 countries v...